Are you curious about aerial, but don’t want to go upside down?
Maybe you have mobility limitations or a chronic injury that you know wouldn’t mesh well with more intense aerial activities?
Maybe you’re a seasoned athlete looking for a unique way to recover and stretch on a rest day?
This class is for you!
With the hammock being rigged no more than two feet off the floor, we’ll explore poses and stretches with the support of both the fabric and the ground.
For the last 10 minutes of class you’ll also enjoy a floating meditation as we cocoon ourselves in our hammocks for the ultimate relaxing end to this restorative class.
Jackie has been dedicated to aerial silks since 2016 and began teaching in 2020. Her primary focus is on split silks and hammock, where she combines technical precision with a supportive teaching style.
She is committed to creating an inclusive and encouraging environment, offering clear instruction and thoughtful modifications to meet the needs of each individual student.