Aerial. Yoga. Fitness.
In the Air and On the Ground
Aerial Fitness Instruction & Personal Training
with Jackie Wydra In Wilton, NH
In Wilton, NH and Remotely
Personal training is available in the Wilton, NH area or anywhere via our virtual packages!
What clients are saying
I loved working with Jackie on my journey to get stronger!! She gave me new moves every week and created multiple workout plans for me that fit my busy schedule. After 3 months I'm looking more toned and feel stronger than ever!
Ariel C.
Jackie is an excellent trainer. She is attentive and makes sure you’re doing things properly. I really appreciate the consistent gentle encouragement. She is patient and kind. She is very good at coming up with alternatives for any exercises I can’t do. I really enjoy working with Jackie and love the results I’m seeing and feeling. I highly recommend her if you need a kick in the pants that won’t make you feel like you got run over by a train.
Sue D.
So thankful to be able to experience a truly personalized physical training program. I went to Jackie because I had taken a few of her strength and stretch classes at my yoga studio. Jackie's attention to what I was looking for in a program was remarkable. In 12 weeks I was able to build incredible strength in my knees which were almost always causing pain (we actually talked about seeing a doctor & physical therapist) however by modifying and tweaking my workout, my knees are now pain free and stronger than ever. My core, arms and shoulders have built muscle and strength. I was able to increase my weights significantly. Weight loss was not my goal, building strength and muscle was what attracted me to Jackies program. I can highly recommend Jackie, she will listen, she will challenge you, she will give you the tools to get yourself into the shape you want. This is a program I can stick with, adding in dietary changes will enhance my results. I lost a few pounds, built muscle and firmed up this old sagging body.
Susan B.