You’ve been holding it all together.
For your family. Your work. Your community…
But what about you?
Root and Rise: Women’s Reset Retreat
🌿 Root and Rise: Women's Reset Retreat 🌿
An Evening of Nervous System Nourishment & Inner Knowing
Join us for an evening of sacred exhale.
In this 3-hour retreat-style gathering, you’ll step out of the noise and into a deeply nourishing space—designed just for her.
The version of you who’s done surviving.
The part of you craving stillness, softness, and soul-level clarity.
Here’s what’s waiting for you:
✨ Sacred Women’s Circle – Come as you are. Be witnessed, held, and heard in a sacred circle of women who get it.
🃏 Intuitive Card Pull – Receive personal insight and reconnect to the voice of your inner knowing.
🌬️ Nervous System Reset – Ground into your body with gentle breathwork, somatic practices, and regulation tools.
🌿 Clearing & Embodiment Ritual – Let go of what’s been heavy. Root into what you’re ready to rise into.
🃏 Intuitive Card Pull – Receive personal insight and reconnect to the voice of your inner knowing.
🌬️ Nervous System Reset – Ground into your body with gentle breathwork, somatic practices, and regulation tools.
🌿 Clearing & Embodiment Ritual – Let go of what’s been heavy. Root into what you’re ready to rise into.
This isn’t just a workshop.
It’s a pause.
A remembering.
A return to you.
It’s a pause.
A remembering.
A return to you.
Bring:
A journal, yoga mat, water bottle, your open heart, and your tired-but-ready soul.
A journal, yoga mat, water bottle, your open heart, and your tired-but-ready soul.
Retreat Details
📍 Location: Fit to Fly Studio, Wilton, NH
🗓️ Date: Saturday, July 12th
🕕 Time: 5:00–8:00pm
🎟️ Investment: $99
✨ Early Bird: $77 until June 28th
🗓️ Date: Saturday, July 12th
🕕 Time: 5:00–8:00pm
🎟️ Investment: $99
✨ Early Bird: $77 until June 28th
Spots are intentionally limited to keep this container intimate and powerful.
👉 Claim your space now—your nervous system will thank you.
👉 Claim your space now—your nervous system will thank you.
Meet Your Guide
Pam Godbois
LICSW, E-RYT 500, Intuitive Coach + Nervous System Whisperer
With over two decades of experience as a therapist, yoga teacher, and transformational coach, Pam blends science, soul, and sacred disruption to help women come home to themselves. Her work is rooted in nervous system healing, inner child integration, and embodied transformation.
After navigating her own journey with chronic illness and burnout, Pam deeply understands how stress and unprocessed emotion live in the body—and how essential it is to create space for release, rest, and reconnection.
At each mini retreat, Pam weaves together intuitive guidance, somatic tools, breathwork, and sacred circle wisdom to support women in clearing what’s heavy and remembering what’s true.
These evenings aren’t just about relaxation. They’re about realignment.
They’re a soft landing pad for the parts of you that are tired, tender, and ready to rise.
Location: Fit to Fly LLC in Wilton, NH
